35 points among 13,307 in Cookies & Biscuits
Heavily processed.
- −19Nutrition 3 of 4
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.9 sugar cubes · 3.7 cheese slices · 1.8 bowls of rice
One serving (30 g) = 2.7 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice
More to see
Nutrients 7 items · 3 additives
- FORTIFIED WHEAT FLOURIngredients
- VEGETABLE OILSIngredients
- SUGARIngredients
- GLACE CHERRIESIngredients
- MILK POWDERIngredients
- FLAVOURINGIngredients
- SALT.Ingredients
Ingredient text
FORTIFIED WHEAT FLOUR (CALCIUM CARBONATE, IRON, NIACIN -VITAMIN B3, THIAMINE - VITAMIN B1), VEGETABLE OILS (NON-HYDROGENATED PALM OIL AND PALM KERNEL OIL, RAPESEED OIL, WATER, SALT, NATURAL FLAVOURINGS), SUGAR, GLACE CHERRIES (6%) (CHERRIES, GLUCOSE FRUCTOSE SYRUP, SUGAR, COLOUR: ERYTHROSINE; PRESERVATIVES; POTASSIUM SORBATE, SULPHUR DIOXIDE; ACIDITY REGULATOR: CITRIC ACID), MILK POWDER, FLAVOURING, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Allen Apiaries · USDA FoodData Central ·
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35 points among 13,307 in Cookies & Biscuits
Where the calories come from 533kcal
Carbs 48%Protein 3%Fat 49%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 533 kcal | 27% | – | – |
| Protein | 3.3 g | 6% | – | – |
| Fat | 26.7 g | 49% | – | – |
| Carbs | 60 g | 19% | – | – |
| Sugars | 26.7 g | 27% | – | – |
| Calcium | 67 mg | 10% | – | – |
| Iron | 1.2 mg | 10% | – | – |
| Sodium | 267 mg | 13% | – | – |
| Cholesterol | 17 mg | 6% | – | – |
| Saturated fatty acids | 13.3 g | 89% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2048756