100 points among 1,664 in Vegetable and Lentil Mixes
1 ingredient.
No additives listed.
100
- 0Nutrition 1 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sodium 9mgWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 150mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
- NAMA WAKAME SALTED SEAWEEDIngredients
Ingredient text
NAMA WAKAME SALTED SEAWEED
If you keep eating it
Source · Maker · Label
Maker and label · JFC International Inc. · USDA FoodData Central ·
Serving 40g · Package – Low energy density
More
100 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 62kcal
Carbs 67%Protein 33%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2027672