Other Grains & SeedsOther Grains & Seeds
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Other Grains & Seeds

ALTER ECO, ORGANIC ROYAL PEARL QUINOA

Alter Eco Americas Inc. Per 100 g · Label

100 points among 1,106 in Other Grains & Seeds

1 ingredient.
No additives listed.

100
  • 0Nutrition 1 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sodium 23mgWithin the limit, nothing deducted−0

Good

  1. Iron 8.4mg하루 권장의 70%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • 100% ORGANIC ROYAL WHITE QUINOA*.Ingredients
Ingredient text

100% ORGANIC ROYAL WHITE QUINOA*.

If you keep eating it
Source · Maker · Label

Maker and label · Alter Eco Americas Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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100 points among 1,106 in Other Grains & Seeds

Where the calories come from 372kcal

Carbs 71%Protein 15%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein14 g25%
Fat5.8 g11%
Carbs67.4 g21%
Fiber7 g28%
Calcium47 mg7%
Iron8.4 mg70%
Sodium23 mg1%
Source
Source
USDA FoodData Central
Code
US-FDC-2016305
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