Energy, Protein & Muscle Recovery Drinks
STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX, STRAWBERRIES & CREAM
Optimum Nutrition, Inc. Per 100 g · Label
40 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Heavily processed.
40
- −6Nutrition 3 of 4
- −4Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · · ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 3.2gWithin the limit, nothing deducted−0
Good
- Protein 77.4g141% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 452mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 5 additives
- PROTEIN BLENDIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- LECITHINIngredients
- GUM BLENDIngredients
- CITRIC ACIDIngredients
- SALTIngredients
- BEET JUICE POWDERIngredients
- SUCRALOSEIngredients
- LACTASE.Ingredients
Ingredient text
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PEPTIDES), NATURAL AND ARTIFICIAL FLAVOR, LECITHIN, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), CITRIC ACID, SALT, BEET JUICE POWDER (COLOR), SUCRALOSE, LACTASE.
If you keep eating it
Source · Maker · Label
Maker and label · Optimum Nutrition, Inc. · USDA FoodData Central ·
Serving 31g · Package – High energy density
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40 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Where the calories come from 387kcal
Carbs 10%Protein 82%Fat 8%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 387 kcal | 19% | – | – |
| Protein | 77.4 g | 141% | – | – |
| Fat | 3.2 g | 6% | – | – |
| Carbs | 9.7 g | 3% | – | – |
| Sugars | 3.2 g | 3% | – | – |
| Calcium | 452 mg | 65% | – | – |
| Potassium | 452 mg | 13% | – | – |
| Sodium | 323 mg | 16% | – | – |
| Cholesterol | 113 mg | 38% | – | – |
| Saturated fatty acids | 1.6 g | 11% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1998738