Energy, Protein & Muscle Recovery Drinks
GRAHAM CRACKER FLAVOR FINISH FIRST SYNTHA-6 EDGE PROTEIN POWDER DRINK MIX, GRAHAM CRACKER
Glanbia Performance Nutrition, Inc. Per 100 g · Label
29 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Heavily processed.
- −9Nutrition 3 of 4
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −71 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · · Sodium Caseinate · · · Calcium Caseinate
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 1.8 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice
One serving (36.5 g) = 0.7 sugar cubes
More to see
Not deducted 2 items
Good
- Protein 65.8g120% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 411mg59% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 6 additives
- PROTEIN MATRIX [WHEY PROTEIN CONCENTRATEIngredients
- WHEY PROTEIN ISOLATEIngredients
- HYDROLYZED WHEY PROTEINIngredients
- CALCIUM CASEINATEIngredients
- MICELLAR CASEINIngredients
- MILK PROTEIN CONCENTRATE]Ingredients
- SUNFLOWER POWDER [SUNFLOWER OILIngredients
- CORN SYRUP SOLIDSIngredients
- SODIUM CASEINATEIngredients
- MONO- AND DIGLYCERIDESIngredients
- DIPOTASSIUM PHOSPHATEIngredients
- TRICALCIUM PHOSPHATEIngredients
- SOY LECITHINIngredients
- TOCOPHEROLS]Ingredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- LECITHINIngredients
- GUM BLEND [CELLULOSE GUMIngredients
- XANTHAN GUMIngredients
- CARRAGEENAN]Ingredients
- SUCRALOSEIngredients
- GROUND CINNAMONIngredients
- SALT.Ingredients
Ingredient text
PROTEIN MATRIX [WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN, CALCIUM CASEINATE, MICELLAR CASEIN, MILK PROTEIN CONCENTRATE], SUNFLOWER POWDER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS], NATURAL AND ARTIFICIAL FLAVOR, LECITHIN, GUM BLEND [CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN], SUCRALOSE, GROUND CINNAMON, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Glanbia Performance Nutrition, Inc. · USDA FoodData Central ·
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29 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Where the calories come from 384kcal
Carbs 14%Protein 67%Fat 19%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 384 kcal | 19% | – | – |
| Protein | 65.8 g | 120% | – | – |
| Fat | 8.2 g | 15% | – | – |
| Carbs | 13.7 g | 4% | – | – |
| Sugars | 5.5 g | 5% | – | – |
| Calcium | 411 mg | 59% | – | – |
| Sodium | 301 mg | 15% | – | – |
| Cholesterol | 137 mg | 46% | – | – |
| Saturated fatty acids | 2.7 g | 18% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1996630