79 points among 418 in Frozen Poultry, Chicken & Turkey
Deducted for Saturated fat·Sodium.
79
- −11Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.5 cheese slices · 0.8 bowls of rice
One serving (84 g) = 1.3 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
Good
- Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- DUCK LEGSIngredients
- SALTIngredients
- DEHYDRATED ONIONIngredients
- SPICESIngredients
- DEHYDRATED GARLICIngredients
Ingredient text
DUCK LEGS, SALT, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC
If you keep eating it
Source · Maker · Label
Maker and label · Maple Leaf Farms, Inc. · USDA FoodData Central ·
Serving 84g · Package – Medium energy density
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79 points among 418 in Frozen Poultry, Chicken & Turkey
Where the calories come from 238kcal
Carbs 0%Protein 27%Fat 73%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 238 kcal | 12% | – | – |
| Protein | 15.5 g | 28% | – | – |
| Fat | 19 g | 35% | – | – |
| Carbs | 0 g | 0% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 310 mg | 16% | – | – |
| Cholesterol | 83 mg | 28% | – | – |
| Saturated fatty acids | 5.4 g | 36% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1893863