Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

ORGANIC, GARBANZO BEANS

Ahold USA, Inc. Per 100 g · Label

100 points among 3,109 in Canned & Bottled Beans

2 ingredients.
No additives listed.

100
  • 0Nutrition 1 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sodium 15mgWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
  • PREPARED ORGANIC CHICK PEASIngredients
  • WATER.Ingredients
Ingredient text

PREPARED ORGANIC CHICK PEAS, WATER.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 130g · Package – Low energy density
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100 points among 3,109 in Canned & Bottled Beans

Where the calories come from 85kcal

Carbs 68%Protein 24%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein5.4 g10%
Fat0.8 g1%
Carbs15.4 g5%
Fiber5.4 g22%
Calcium31 mg4%
Iron1.4 mg12%
Sodium15 mg1%
Source
Source
USDA FoodData Central
Code
US-FDC-1863016
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