SOUMAINTRAIN FROMAGE AU LAIT ENTIER WHOLE MILK CHEESE
Cheese
FROMAGERIE BERTHAUT SA As labeled · Per 100 g · Label
1 additive
- Annatto ExtractColorNot set
5 ingredients
100% PASTEURISED COW'S MILK, SALT, RENNET, DAIRY CULTURES, ANNATTO EXTRACT.
100 g = 5 cheese slices · 1 bowl of rice
One serving (28 g) = 1.4 cheese slices
70 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
70
Moderately processed
- −16Nutrition 2 of 4
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 304kcal
Carbs 2%Protein 24%Fat 74%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 17.9 g | 33% | – | – |
| Fat | 25 g | 46% | – | – |
| Carbs | 1.4 g | 0% | – | – |
| Calcium | 393 mg | 56% | – | – |
| Cholesterol | 82 mg | 27% | – | – |
More to see
Not deducted 3 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
Good
- Calcium 393mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · FROMAGERIE BERTHAUT SA · USDA FoodData Central
Serving 28g · Package – High energy density
More
70 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1550943