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DATE SYRUP, DATE

Name: DATE SYRUP, DATE
Brand: AL BARAKAH DATES FACTORY LLC
SKU: US-FDC-1137218

Syrups & Molasses

AL BARAKAH DATES FACTORY LLC As labeled · Per 100 g · Label 2020-11-13

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No additives shown

DATES

One serving (20 g) = 4.3 sugar cubes

89 points among 1,894 in Syrups & Molasses

1 ingredient.
DATES.

Minimally processed

Where −11 came off

Full nutrition facts per 100g

Where the calories come from 310kcal

Carbs 94%Protein 6%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	310 kcal	16%	–	–
Protein	5 g	9%	–	–
Fat	0 g	0%	–	–
Carbs	75 g	23%	–	–
Sugars	65 g	65%	–	–
Fiber	10 g	40%	–	–
Calcium	50 mg	7%	–	–
Iron	0.9 mg	8%	–	–
Potassium	700 mg	20%	–	–
Sodium	165 mg	8%	–	–
Cholesterol	0 mg	0%	–	–

Not deducted 5 items

−0

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 1 items

Ingredient text

DATES

If you keep eating it

Source · Maker · Label

Maker and label · AL BARAKAH DATES FACTORY LLC · USDA FoodData Central · 2020-11-13

Serving 20g · Package – High energy density

89 points among 1,894 in Syrups & Molasses

Source