Dishes › Dish › Crackers, excludes saltines › Crackers, excludes saltines
Crackers, oatmeal
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
455kcal
- Carbs
- 70.7g
- Protein
- 7.3g
- Fat
- 16.4g
- Sodium
- 699mg 35% of a day
- Sugars
- 15.5g
🍖 Good protein — 13%
Ways to change it
Cut the broth or seasoningCuts sodium
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If you keep eating it
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708136- As of