Dishes › Dish › Yeast breads › Yeast breads
Bread, whole wheat, made from home recipe or purchased at bakery, toasted
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
293kcal
- Carbs
- 51.6g
- Protein
- 11.4g
- Fat
- 4.7g
- Sodium
- 667mg 33% of a day
- Sugars
- 3.7g
🍖 Good protein — 21%
Ways to change it
Cut the broth or seasoningCuts sodium
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If you keep eating it
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2707712- As of