Dishes › Dish › Soy-based condiments › Soy-based condiments
Miso
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
198kcal
- Carbs
- 25.4g
- Protein
- 12.8g
- Fat
- 6g
- Sodium
- 3,730mg 187% of a day
- Sugars
- 6.2g
🧂 High in sodium — 187% of a day
🍖 Good protein — 23%
Ways to change it
Cut the broth or seasoningCuts sodium
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If you keep eating it
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2707439- As of