Dishes › Dish › Ready-to-eat cereal, higher sugar (>21.2g/100g) › Ready-to-eat cereal, higher sugar (>21.2g/100g)
Cereal, corn squares, flavored
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
Per serving: 100 g
380kcal
- Carbs
- 80.7g
- Protein
- 5.6g
- Fat
- 3.3g
- Sodium
- 662mg 33% of a day
- Sugars
- 25.9g
🍖 Good protein — 10%
Ways to change it
Cut the broth or seasoningCuts sodium
If you keep eating it
More
Other nutrition facts per 100g
| Amount | % | |
|---|---|---|
| fdc_id | 2,708,463 | |
| schema | NaN | |
| footnote | – | |
| food_code | 57,240,100 | |
| source_url | NaN | |
| survey_end | NaN | |
| wweia_code | 3,304,474 | |
| input_foods | NaN | |
| survey_start | NaN | |
| wweia_category | NaN | |
| source_payload_sha256 | NaN |
Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708463- As of