Dishes › Dish › Cereal bars › Cereal bars
Cereal or granola bar (KIND Fruit and Nut Bar)
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
Per serving: 100 g
502kcal
- Carbs
- 43.7g
- Protein
- 13.9g
- Fat
- 32.3g
- Sodium
- 45mg 2% of a day
- Sugars
- 22.6g
🍖 Good protein — 25%
Ways to change it
Halve the topping or sauceCuts calories
If you keep eating it
More
Other nutrition facts per 100g
| Amount | % | |
|---|---|---|
| fdc_id | 2,708,090 | |
| schema | NaN | |
| footnote | – | |
| food_code | 53,710,810 | |
| source_url | NaN | |
| survey_end | NaN | |
| wweia_code | 3,303,728 | |
| input_foods | NaN | |
| survey_start | NaN | |
| wweia_category | NaN | |
| source_payload_sha256 | NaN |
Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708090- As of