Dishes › Dish › Nuts and seeds › Nuts and seeds
Sunflower seeds, flavored
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
Per serving: 100 g
567kcal
- Carbs
- 25.9g
- Protein
- 18.4g
- Fat
- 47.6g
- Sodium
- 612mg 31% of a day
- Sugars
- 5.6g
🍖 Good protein — 33%
Ways to change it
Cut the broth or seasoningCuts sodium
Halve the topping or sauceCuts calories
If you keep eating it
More
Other nutrition facts per 100g
| Amount | % | |
|---|---|---|
| fdc_id | 2,707,584 | |
| schema | NaN | |
| footnote | – | |
| food_code | 43,102,300 | |
| source_url | NaN | |
| survey_end | NaN | |
| wweia_code | 3,302,716 | |
| input_foods | NaN | |
| survey_start | NaN | |
| wweia_category | NaN | |
| source_payload_sha256 | NaN |
Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2707584- As of