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Dishes › Dish › Nuts and seeds › Nuts and seeds

Trail mix with nuts and fruit

USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g

Per serving: 100 g

454kcal
Carbs
51.1g
Protein
10.9g
Fat
26.8g
Sodium
134mg 7% of a day
Sugars
36.5g

🍖 Good protein — 20%

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