Ready-to-eat › 기타 즉석식품 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
건강 문어밥
기타 즉석식품
(주)해저마켓 As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
건당근, 건표고버섯, 삶은문어살, 건다시마플레이크, 건애호박
One pack (119 g) = 0.6 bowls of rice
97 points among 816 in 기타 즉석식품
Deducted for Sodium.
97
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 147kcal
Carbs 35%Protein 60%Fat 5%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 147 kcal | 7% | 162 kcal | -15 kcal |
| Protein | 22.1 g | 40% | 5.4 g | +16.7 g |
| Fat | 0.8 g | 1% | 4.5 g | -3.7 g |
| Carbs | 13 g | 4% | 21.6 g | -8.6 g |
| Sugars | 0 g | 0% | 2.4 g | -2.4 g |
| Sodium | 236 mg | 12% | 360 mg | -124 mg |
| Cholesterol | 147 mg | 49% | 10.9 mg | +136 mg |
| Saturated fatty acids | 0.1 g | 1% | 1.2 g | -1 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.1g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- 건당근Ingredients
- 건표고버섯Ingredients
- 삶은문어살Ingredients
- 건다시마플레이크Ingredients
- 건애호박Ingredients
Ingredient text
건당근, 건표고버섯, 삶은문어살, 건다시마플레이크, 건애호박
If you keep eating it
Source · Maker · Label
Maker and label · (주)해저마켓 · MFDS Food Safety Korea ·
Serving – · Package 119g Medium energy density
More
97 points among 816 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-305020300-0637·2017015608718