83 points among 240 in 미숫가루/선식
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
100 g = 6.2 sugar cubes · 1.3 bowls of rice
One pack (35 g) = 2.2 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 94mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.4g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 푸른솔푸드주식회사 · MFDS Food Safety Korea ·
Serving – · Package 35g High energy density
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83 points among 240 in Ready-to-eat
Where the calories come from 400kcal
Carbs 66%Protein 23%Fat 11%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 162 kcal | +238 kcal |
| Protein | 23.4 g | 43% | 5.4 g | +18 g |
| Fat | 4.9 g | 9% | 4.5 g | +0.4 g |
| Carbs | 66.3 g | 20% | 21.6 g | +44.7 g |
| Sugars | 18.6 g | 19% | 2.4 g | +16.2 g |
| Sodium | 94 mg | 5% | 360 mg | -266 mg |
| Cholesterol | 0 mg | 0% | 10.9 mg | -10.9 mg |
| Saturated fatty acids | 0.9 g | 6% | 1.2 g | -0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-219020200-0161·20050398112140