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다이트밥 오징어먹물두부빠에야

Name: 다이트밥 오징어먹물두부빠에야
Brand: (주)현대그린푸드 스마트푸드센터
SKU: P123-213020300-0237

도시락

(주)현대그린푸드 스마트푸드센터 As labeled · Per 100 g · Label 2026-07-28

Allergens Egg Milk Shrimp Tomato

1 additive

Not set

27 ingredients

가공유지, , Chili powder, 천연향신료, 천연향신료, 식염, 아몬드분말, 식품첨가물, 두부, 전란액, 기타 수산물가공품, Cabbage, 느타리자실체, 쥬키니호박, 위고둥, Shiitake mushroom, Garlic, 버터, 토마토과육, 유크림, 올리브유, 새우살, 채종유(유채유 또는 카놀라유), 치즈, Onion, 마늘, 정제수

One pack (247 g) = 3.1 cheese slices · 1.3 bowls of rice

64 points among 1,223 in 도시락

Deducted for Trans fat·Sodium·Saturated fat.

Moderately processed

−14Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −36 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
27 ingredients−8More than 10 costs points
Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy152kcal8% · 0.5 bowls of riceSugars0.3g0%Saturated fatty acids4.5g30% · 1.3 cheese slicesSodium270mg14%

Where the calories come from 152kcal

Carbs 23%Protein 31%Fat 46%

6 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.6 g	23%	5.4 g	+7.2 g
Fat	8.1 g	15%	4.5 g	+3.6 g
Carbs	9.1 g	3%	21.6 g	-12.5 g
Fiber	3.9 g	16%	2.5 g	+1.4 g
Cholesterol	101 mg	34%	10.9 mg	+90.3 mg
Trans fat	0.1 g		0 g	+0.1 g

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More to see

Not deducted 2 items

Kept

−0

Sugars 0.3gWithin the limit, nothing deducted−0

Good

Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · (주)현대그린푸드 스마트푸드센터 · MFDS Food Safety Korea

Serving 1식 · Package 247g Medium energy density

64 points among 1,223 in Ready-to-eat

Source

Source: MFDS Food Safety Korea
Code: P123-213020300-0237 · 201902803272348