76 points among 1,788 in 기타 수산가공품
2 ingredients.
보구치 and 천일염.
76
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 4.7 sugar cubes · 0.5 tsp salt · 0.6 cheese slices · 0.9 bowls of rice
One pack (100 g) = 4.7 sugar cubes · 0.5 tsp salt · 0.6 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 37g67% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)바다해찬 · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
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76 points among 1,788 in Processed seafood
Where the calories come from 280kcal
Carbs 24%Protein 53%Fat 23%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 280 kcal | 14% | 166 kcal | +114 kcal |
| Protein | 37 g | 67% | 12.9 g | +24.1 g |
| Fat | 7 g | 13% | 3.1 g | +3.9 g |
| Carbs | 17 g | 5% | 17 g | 0 g |
| Sugars | 14 g | 14% | 2 g | +12 g |
| Sodium | 1,023 mg | 51% | 655 mg | +368 mg |
| Cholesterol | 239 mg | 80% | 30.1 mg | +209 mg |
| Saturated fatty acids | 2 g | 13% | 0.8 g | +1.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3891·2021059615036