Processed seafood › 기타 수산가공품 › 기타 수산물가공품
What's in this?
삼치구이
기타 수산가공품
화태바다야수산 영어조합법인 As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
천일염, 삼치구이
100 g = 1.1 cheese slices · 0.6 bowls of rice
One pack (100 g) = 1.1 cheese slices · 0.6 bowls of rice
76 points among 1,788 in 기타 수산가공품
2 ingredients.
천일염 and 삼치구이.
76
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 175kcal
Carbs 7%Protein 46%Fat 47%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 175 kcal | 9% | 166 kcal | +9 kcal |
| Protein | 20 g | 36% | 12.9 g | +7.1 g |
| Fat | 9 g | 17% | 3.1 g | +5.9 g |
| Carbs | 3 g | 1% | 17 g | -14 g |
| Sugars | 0.4 g | 0% | 2 g | -1.6 g |
| Sodium | 220 mg | 11% | 655 mg | -435 mg |
| Cholesterol | 150 mg | 50% | 30.1 mg | +120 mg |
| Saturated fatty acids | 4 g | 27% | 0.8 g | +3.2 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0.4gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- 천일염Ingredients
- 삼치구이Ingredients
Ingredient text
천일염, 삼치구이
If you keep eating it
Source · Maker · Label
Maker and label · 화태바다야수산 영어조합법인 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
More
76 points among 1,788 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3631·2024077586334