79 points among 1,788 in 기타 수산가공품
Deducted for Trans fat·Sodium.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sodium −3 · Trans fat −8
One pack (200 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
Good
- Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (유)아리울수산 · MFDS Food Safety Korea ·
Serving – · Package 200g Low energy density
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79 points among 1,788 in Processed seafood
Where the calories come from 92kcal
Carbs 1%Protein 84%Fat 15%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 92 kcal | 5% | 166 kcal | -74 kcal |
| Protein | 19.3 g | 35% | 12.9 g | +6.5 g |
| Fat | 1.6 g | 3% | 3.1 g | -1.5 g |
| Carbs | 0.2 g | 0% | 17 g | -16.8 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 266 mg | 13% | 655 mg | -389 mg |
| Cholesterol | 81.1 mg | 27% | 30.1 mg | +51 mg |
| Saturated fatty acids | 0.4 g | 3% | 0.8 g | -0.4 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3629·2012048404246