76 points among 1,788 in 기타 수산가공품
2 ingredients.
천일염 and 보구치.
76
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 0.5 cheese slices
One pack (200 g) = 0.6 tsp salt · 1.1 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 19.4g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)피시원 · MFDS Food Safety Korea ·
Serving – · Package 200g Medium energy density
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76 points among 1,788 in Processed seafood
Where the calories come from 132kcal
Carbs 16%Protein 59%Fat 25%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 132 kcal | 7% | 166 kcal | -34 kcal |
| Protein | 19.4 g | 35% | 12.9 g | +6.5 g |
| Fat | 3.7 g | 7% | 3.1 g | +0.6 g |
| Carbs | 5.3 g | 2% | 17 g | -11.7 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 578 mg | 29% | 655 mg | -77 mg |
| Cholesterol | 124 mg | 41% | 30.1 mg | +93.6 mg |
| Saturated fatty acids | 1.9 g | 13% | 0.8 g | +1.1 g |
| Trans fat | 0.02 g | 0 g | +0.02 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3618·2022070802965