83 points among 1,788 in 기타 수산가공품
Heavily processed.
83
- −3Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesSodium Erythorbate
- Nutrition per 100g−3Sodium −3
One pack (200 g) = 0.6 tsp salt · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.7g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)동방유통 · MFDS Food Safety Korea ·
Serving – · Package 200g Low energy density
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83 points among 1,788 in Processed seafood
Where the calories come from 92kcal
Carbs 14%Protein 81%Fat 5%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 92 kcal | 5% | 166 kcal | -74 kcal |
| Protein | 18.7 g | 34% | 12.9 g | +5.8 g |
| Fat | 0.5 g | 1% | 3.1 g | -2.6 g |
| Carbs | 3.2 g | 1% | 17 g | -13.8 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 578 mg | 29% | 655 mg | -77 mg |
| Cholesterol | 59.8 mg | 20% | 30.1 mg | +29.7 mg |
| Saturated fatty acids | 0.1 g | 1% | 0.8 g | -0.7 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3469·20080144071127