No additives
No additives shown
1 ingredients
100 g = 1.1 bowls of rice
One pack (100 g) = 1.1 bowls of rice
100 points among 1,788 in 기타 수산가공품
1 ingredient.
No additives listed.
100
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 319kcal
Carbs 58%Protein 36%Fat 6%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 28.5 g | 52% | 12.9 g | +15.6 g |
| Fat | 2 g | 4% | 3.1 g | -1.1 g |
| Carbs | 46.7 g | 14% | 17 g | +29.7 g |
| Calcium | 1,078 mg | 154% | 122 mg | +956 mg |
| Iron | 6.5 mg | 54% | 2 mg | +4.5 mg |
| Phosphorus | 1,028 mg | 147% | – | – |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 10 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,078mg154% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6.5mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 28.5g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)대운푸드시스템 · MFDS Food Safety Korea
Serving – · Package 100g High energy density
More
100 points among 1,788 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3341·2015036240390