79 points among 1,788 in 기타 수산가공품
2 ingredients.
식염 and 가자미.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0.3gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
Good
- Protein 20.4g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 부안수협수산물가공공장 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
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79 points among 1,788 in Processed seafood
Where the calories come from 138kcal
Carbs 2%Protein 59%Fat 39%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 138 kcal | 7% | 166 kcal | -28 kcal |
| Protein | 20.4 g | 37% | 12.9 g | +7.5 g |
| Fat | 6 g | 11% | 3.1 g | +2.8 g |
| Carbs | 0.7 g | 0% | 17 g | -16.3 g |
| Sugars | 0.3 g | 0% | 2 g | -1.7 g |
| Sodium | 285 mg | 14% | 655 mg | -370 mg |
| Cholesterol | 97.5 mg | 32% | 30.1 mg | +67.4 mg |
| Saturated fatty acids | 1.1 g | 7% | 0.8 g | +0.3 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3335·2010050108614