92 points among 1,788 in 기타 수산가공품
1 ingredient.
건조멸치.
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sodium −8
100 g = 0.7 tsp salt · 1 bowl of rice
One pack (200 g) = 1.4 tsp salt · 0.6 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 66.5g121% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 건조멸치Ingredients
Ingredient text
퓨린 관련 원재료 표시 · 요산과 관련
건조멸치
If you keep eating it
Source · Maker · Label
Maker and label · (주)동해식품 · MFDS Food Safety Korea ·
Serving – · Package 200g High energy density
More
92 points among 1,788 in Processed seafood
Where the calories come from 303kcal
Carbs 0%Protein 88%Fat 12%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 303 kcal | 15% | 166 kcal | +137 kcal |
| Protein | 66.5 g | 121% | 12.9 g | +53.6 g |
| Fat | 4.1 g | 8% | 3.1 g | +0.9 g |
| Carbs | 0.2 g | 0% | 17 g | -16.8 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 1,396 mg | 70% | 655 mg | +741 mg |
| Cholesterol | 470 mg | 157% | 30.1 mg | +440 mg |
| Saturated fatty acids | 1 g | 7% | 0.8 g | +0.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-3094·2015041508075