76 points among 1,788 in 기타 수산가공품
1 ingredient.
건조멸치.
76
- −24Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −24 came off
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 1.3 tsp salt · 1.6 cheese slices · 1.3 bowls of rice
One pack (100 g) = 1.3 tsp salt · 1.6 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 62.1g113% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 건조멸치Ingredients
Ingredient text
퓨린 관련 원재료 표시 · 요산과 관련
건조멸치
If you keep eating it
Source · Maker · Label
Maker and label · (주)동원 · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
More
76 points among 1,788 in Processed seafood
Where the calories come from 384kcal
Carbs 1%Protein 65%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 384 kcal | 19% | 166 kcal | +218 kcal |
| Protein | 62.1 g | 113% | 12.9 g | +49.2 g |
| Fat | 14.3 g | 26% | 3.1 g | +11.2 g |
| Carbs | 1.5 g | 0% | 17 g | -15.5 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 2,648 mg | 132% | 655 mg | +1,993 mg |
| Cholesterol | 379 mg | 126% | 30.1 mg | +349 mg |
| Saturated fatty acids | 5.8 g | 39% | 0.8 g | +5 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-2801·20010506521173