89 points among 1,788 in 기타 수산가공품
1 ingredient.
건조멸치.
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 tsp salt · 0.5 cheese slices · 0.9 bowls of rice
One pack (100 g) = 1.2 tsp salt · 0.5 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 51.5g94% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 건조멸치Ingredients
Ingredient text
퓨린 관련 원재료 표시 · 요산과 관련
건조멸치
If you keep eating it
Source · Maker · Label
Maker and label · 삼호씨푸드 · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
More
89 points among 1,788 in Processed seafood
Where the calories come from 267kcal
Carbs 3%Protein 77%Fat 20%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 267 kcal | 13% | 166 kcal | +101 kcal |
| Protein | 51.5 g | 94% | 12.9 g | +38.6 g |
| Fat | 5.8 g | 11% | 3.1 g | +2.7 g |
| Carbs | 2.3 g | 1% | 17 g | -14.7 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 2,377 mg | 119% | 655 mg | +1,722 mg |
| Cholesterol | 551 mg | 184% | 30.1 mg | +521 mg |
| Saturated fatty acids | 1.9 g | 13% | 0.8 g | +1.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-2511·202208571251