97 points among 1,788 in 기타 수산가공품
1 ingredient.
가오리.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 동양수산 · MFDS Food Safety Korea ·
Serving – · Package 100g Low energy density
More
97 points among 1,788 in Processed seafood
Where the calories come from 68kcal
Carbs 25%Protein 68%Fat 7%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 68 kcal | 3% | 166 kcal | -98 kcal |
| Protein | 11.6 g | 21% | 12.9 g | -1.3 g |
| Fat | 0.5 g | 1% | 3.1 g | -2.6 g |
| Carbs | 4.3 g | 1% | 17 g | -12.7 g |
| Sugars | 0.3 g | 0% | 2 g | -1.7 g |
| Sodium | 157 mg | 8% | 655 mg | -498 mg |
| Cholesterol | 164 mg | 55% | 30.1 mg | +134 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-1965·2006060416570