67 points among 1,788 in 기타 수산가공품
Heavily processed.
67
- −3Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −33 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−3Sodium −3
One pack (500 g) = 1.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.3g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)에스앤비인터내셔널 · MFDS Food Safety Korea ·
Serving – · Package 500g Medium energy density
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67 points among 1,788 in Processed seafood
Where the calories come from 101kcal
Carbs 3%Protein 87%Fat 10%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 101 kcal | 5% | 166 kcal | -65 kcal |
| Protein | 22.3 g | 41% | 12.9 g | +9.4 g |
| Fat | 1.1 g | 2% | 3.1 g | -2 g |
| Carbs | 0.9 g | 0% | 17 g | -16.1 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 125 mg | 6% | 655 mg | -530 mg |
| Cholesterol | 45.4 mg | 15% | 30.1 mg | +15.3 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0938·2010056700535