Processed seafood › 기타 수산가공품 › 기타 수산물가공품
What's in this?
탐라도 탐나는 보구치
기타 수산가공품
서귀포수산업협동조합 As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
보구치, 천일염
One pack (200 g) = 0.8 cheese slices · 0.8 bowls of rice
87 points among 1,788 in 기타 수산가공품
2 ingredients.
보구치 and 천일염.
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 115kcal
Carbs 2%Protein 64%Fat 34%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 115 kcal | 6% | 166 kcal | -51 kcal |
| Protein | 18.4 g | 33% | 12.9 g | +5.5 g |
| Fat | 4.4 g | 8% | 3.1 g | +1.3 g |
| Carbs | 0.6 g | 0% | 17 g | -16.4 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 326 mg | 16% | 655 mg | -329 mg |
| Cholesterol | 49.5 mg | 17% | 30.1 mg | +19.4 mg |
| Saturated fatty acids | 1.5 g | 10% | 0.8 g | +0.7 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.4g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 서귀포수산업협동조합 · MFDS Food Safety Korea ·
Serving – · Package 200g Medium energy density
More
87 points among 1,788 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0670·2009063138337