97 points among 1,788 in 기타 수산가공품
1 ingredient.
바다송어.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
100 g = 0.5 sugar cubes
One pack (100 g) = 0.5 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 1.6gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 바다송어Ingredients
Ingredient text
바다송어
If you keep eating it
Source · Maker · Label
Maker and label · 강릉시수산업협동조합수산물가공제2공장 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
More
97 points among 1,788 in Processed seafood
Where the calories come from 134kcal
Carbs 5%Protein 56%Fat 39%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 134 kcal | 7% | 166 kcal | -32 kcal |
| Protein | 18.9 g | 34% | 12.9 g | +6 g |
| Fat | 5.8 g | 11% | 3.1 g | +2.7 g |
| Carbs | 1.6 g | 0% | 17 g | -15.4 g |
| Sugars | 1.6 g | 2% | 2 g | -0.4 g |
| Sodium | 203 mg | 10% | 655 mg | -452 mg |
| Cholesterol | 99.7 mg | 33% | 30.1 mg | +69.6 mg |
| Saturated fatty acids | 1.1 g | 7% | 0.8 g | +0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0576·2021040408236