83 points among 1,788 in 기타 수산가공품
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
One pack (500 g) = 0.7 tsp salt · 0.8 cheese slices · 1.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- 효모식품Additives
- 혼합간장Ingredients
- 식염Ingredients
- 곡류가공품Ingredients
- 채종유Ingredients
- 정제수Ingredients
- 기타 수산물가공품Additives
Ingredient text
효모식품, 혼합간장, 식염, 곡류가공품, 채종유(유채유 또는 카놀라유), 정제수, 기타 수산물가공품
If you keep eating it
Source · Maker · Label
Maker and label · (주)현대그린푸드 · MFDS Food Safety Korea ·
Serving – · Package 500g Medium energy density
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83 points among 1,788 in Processed seafood
Where the calories come from 108kcal
Carbs 7%Protein 47%Fat 46%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 108 kcal | 5% | 166 kcal | -58 kcal |
| Protein | 12.6 g | 23% | 12.9 g | -0.2 g |
| Fat | 5.6 g | 10% | 3.1 g | +2.4 g |
| Carbs | 1.9 g | 1% | 17 g | -15.1 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 275 mg | 14% | 655 mg | -380 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 0.6 g | 4% | 0.8 g | -0.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0449·201902803273693