100 points among 1,788 in 기타 수산가공품
1 ingredient.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
One pack (1000 g) = 0.6 tsp salt · 1.7 cheese slices · 4.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Sodium 113mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 넙치Ingredients
Ingredient text
넙치
If you keep eating it
Source · Maker · Label
Maker and label · 아린이네 생선가게 · MFDS Food Safety Korea ·
Serving – · Package 1000g Medium energy density
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100 points among 1,788 in Processed seafood
Where the calories come from 131kcal
Carbs 6%Protein 79%Fat 15%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 131 kcal | 7% | 166 kcal | -35 kcal |
| Protein | 26 g | 47% | 12.9 g | +13.1 g |
| Fat | 2.2 g | 4% | 3.1 g | -0.9 g |
| Carbs | 2 g | 1% | 17 g | -15 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 113 mg | 6% | 655 mg | -542 mg |
| Cholesterol | 65 mg | 22% | 30.1 mg | +34.9 mg |
| Saturated fatty acids | 0.6 g | 4% | 0.8 g | -0.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0372·2020019248616