80 points among 1,788 in 기타 수산가공품
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1 sugar cube · 0.7 cheese slices · 0.6 bowls of rice
One pack (70 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- 천연향신료Ingredients
- 천연향신료Ingredients
- 침출차Ingredients
- 천일염Ingredients
- 소스Ingredients
- 단기임연수어Ingredients
Ingredient text
천연향신료, 천연향신료, 침출차, 천일염, 소스, 단기임연수어
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea ·
Serving – · Package 70g Medium energy density
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80 points among 1,788 in Processed seafood
Where the calories come from 194kcal
Carbs 9%Protein 38%Fat 53%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 194 kcal | 10% | 166 kcal | +28 kcal |
| Protein | 18.6 g | 34% | 12.9 g | +5.7 g |
| Fat | 11.4 g | 21% | 3.1 g | +8.3 g |
| Carbs | 4.3 g | 1% | 17 g | -12.7 g |
| Sugars | 2.9 g | 3% | 2 g | +0.9 g |
| Sodium | 471 mg | 24% | 655 mg | -184 mg |
| Cholesterol | 71.4 mg | 24% | 30.1 mg | +41.3 mg |
| Saturated fatty acids | 2.6 g | 17% | 0.8 g | +1.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0228·19730619001349