79 points among 1,788 in 기타 수산가공품
Deducted for Saturated fat·Sodium.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 3 cheese slices · 1.8 bowls of rice
One pack (100 g) = 3 cheese slices · 1.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 55.9g102% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 아리랑식품영농조합법인 · MFDS Food Safety Korea ·
Serving – · Package 100g High energy density
More
79 points among 1,788 in Processed seafood
Where the calories come from 530kcal
Carbs 6%Protein 41%Fat 53%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 530 kcal | 27% | 166 kcal | +364 kcal |
| Protein | 55.9 g | 102% | 12.9 g | +43 g |
| Fat | 32.5 g | 60% | 3.1 g | +29.4 g |
| Carbs | 8.3 g | 3% | 17 g | -8.7 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 485 mg | 24% | 655 mg | -170 mg |
| Cholesterol | 605 mg | 202% | 30.1 mg | +575 mg |
| Saturated fatty acids | 10.8 g | 72% | 0.8 g | +10 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-600060000-0125·2021041604427