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Processed seafood › 원재료성 수산가공품 › 기타 수산물가공품

해가인 손질멸치

원재료성 수산가공품 · 100g

주식회사해가인어업회사법인 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

1 ingredients

Anchovy

Nutrition

One pack (100 g) = 0.6 cheese slices · 0.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 245kcal

Carbs 9%Protein 81%Fat 10%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein49.7 g90%12.9 g+36.9 g
Fat2.8 g5%3.1 g-0.3 g
Carbs5.2 g2%17 g-11.8 g
Calcium944 mg135%122 mg+822 mg
Cholesterol397 mg132%30.1 mg+367 mg
Trans fat0 g0 g0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 944mg135% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 49.7g90% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 주식회사해가인어업회사법인 · MFDS Food Safety Korea

Serving – · Package 100g High energy density
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Source
Source
MFDS Food Safety Korea
Code
P120-302060000-0269 · 2020046509421
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