100 points among 412 in 원재료성 수산가공품
1 ingredient.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0.3gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Sodium 55mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 참돔Ingredients
Ingredient text
참돔
If you keep eating it
Source · Maker · Label
Maker and label · (주)오롯이유통 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
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100 points among 412 in Processed seafood
Where the calories come from 109kcal
Carbs 1%Protein 84%Fat 15%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 109 kcal | 5% | 166 kcal | -57 kcal |
| Protein | 21.2 g | 39% | 12.9 g | +8.3 g |
| Fat | 1.7 g | 3% | 3.1 g | -1.4 g |
| Carbs | 0.3 g | 0% | 17 g | -16.7 g |
| Sugars | 0.3 g | 0% | 2 g | -1.7 g |
| Sodium | 55 mg | 3% | 655 mg | -600 mg |
| Cholesterol | 60 mg | 20% | 30.1 mg | +29.9 mg |
| Saturated fatty acids | 1.4 g | 9% | 0.8 g | +0.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-302060000-0127·202302817892