78 points among 1,028 in 젓갈/액젓
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 0.8 tsp salt
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- 명태알Ingredients
- 기타주류Ingredients
- 정제소금Ingredients
- 청주Ingredients
- 복합조미식품Ingredients
- 복합조미식품Ingredients
- 복합조미식품Ingredients
- Other processedIngredients
Ingredient text
명태알, 기타주류, 정제소금, 청주, 복합조미식품, 복합조미식품, 복합조미식품, 기타가공품
If you keep eating it
Source · Maker · Label
Maker and label · 대경에프앤비(주) · MFDS Food Safety Korea ·
Serving – · Package 5000g Medium energy density
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78 points among 1,028 in Processed seafood
Where the calories come from 109kcal
Carbs 21%Protein 67%Fat 12%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 109 kcal | 5% | 166 kcal | -57 kcal |
| Protein | 18.2 g | 33% | 12.9 g | +5.3 g |
| Fat | 1.4 g | 3% | 3.1 g | -1.7 g |
| Carbs | 5.8 g | 2% | 17 g | -11.2 g |
| Sugars | 0.9 g | 1% | 2 g | -1.1 g |
| Sodium | 1,586 mg | 79% | 655 mg | +931 mg |
| Cholesterol | 221 mg | 74% | 30.1 mg | +191 mg |
| Saturated fatty acids | 0.2 g | 1% | 0.8 g | -0.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-200020200-1083·1999012821067