Processed seafood › 젓갈/액젓 › 젓갈류 › 양념젓갈
What's in this?
청어알젓
젓갈/액젓
해그린 As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
13 ingredients
마늘가루, Chili powder, 청어알, 생강가루, Sugar, Blends, 향신료조제품, 물엿, , 혼합제제, 올레오레진 캪시컴, , 볶은참깨
100 g = 4.2 sugar cubes · 0.5 tsp salt · 0.6 bowls of rice
63 points among 1,028 in 젓갈/액젓
Deducted for Sodium·Sugars.
63
Moderately processed
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 170kcal
Carbs 57%Protein 30%Fat 13%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 170 kcal | 9% | 166 kcal | +4 kcal |
| Protein | 12.6 g | 23% | 12.9 g | -0.3 g |
| Fat | 2.6 g | 5% | 3.1 g | -0.6 g |
| Carbs | 24.3 g | 7% | 17 g | +7.3 g |
| Sugars | 12.6 g | 13% | 2 g | +10.6 g |
| Sodium | 1,098 mg | 55% | 655 mg | +443 mg |
| Cholesterol | 207 mg | 69% | 30.1 mg | +177 mg |
| Saturated fatty acids | 0.4 g | 3% | 0.8 g | -0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
- 마늘가루Ingredients
- Chili powderIngredients
- 청어알Ingredients
- 생강가루Ingredients
- SugarIngredients
- BlendsAdditives
- 향신료조제품Ingredients
- 물엿Ingredients
- Additives
- BlendsAdditives
- 올레오레진 캪시컴Ingredients
- Additives
- 볶은참깨Ingredients
Ingredient text
마늘가루, Chili powder, 청어알, 생강가루, Sugar, Blends, 향신료조제품, 물엿, , 혼합제제, 올레오레진 캪시컴, , 볶은참깨
If you keep eating it
Source · Maker · Label
Maker and label · 해그린 · MFDS Food Safety Korea ·
Serving – · Package 10000g Medium energy density
More
63 points among 1,028 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-200020200-0719·2014046401026