Processed seafood › 젓갈/액젓 › 젓갈류 › 젓갈
What's in this?
송어젓
젓갈/액젓
(주)다도해담 As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
송어, 천일염
100 g = 3.4 tsp salt · 0.8 cheese slices
71 points among 1,028 in 젓갈/액젓
2 ingredients.
송어 and 천일염.
71
Moderately processed
- −19Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 143kcal
Carbs 13%Protein 38%Fat 49%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 143 kcal | 7% | 166 kcal | -23 kcal |
| Protein | 13.7 g | 25% | 12.9 g | +0.8 g |
| Fat | 7.8 g | 14% | 3.1 g | +4.6 g |
| Carbs | 4.5 g | 1% | 17 g | -12.5 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 6,892 mg | 345% | 655 mg | +6,237 mg |
| Cholesterol | 96.8 mg | 32% | 30.1 mg | +66.7 mg |
| Saturated fatty acids | 2.8 g | 19% | 0.8 g | +2 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 13.7g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)다도해담 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
More
71 points among 1,028 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-200020100-0062·201305250256