No additives
No additives shown
4 ingredients
황다랑어, 압착올리브유, 정제수, 정제소금
100 g = 1.4 cheese slices · 1 bowl of rice
One pack (90 g) = 1.2 cheese slices · 0.9 bowls of rice
84 points among 150 in 참치
Heavily processed.
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 294kcal
Carbs 0%Protein 22%Fat 78%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 16.7 g | 30% | 12.9 g | +3.8 g |
| Fat | 25.6 g | 47% | 3.1 g | +22.4 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Cholesterol | 38.9 mg | 13% | 30.1 mg | +8.8 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea
Serving – · Package 90g High energy density
More
84 points among 150 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-113060000-0128·19730619001433