No additives
No additives shown
4 ingredients
황다랑어, 정제수, 올리브유, 정제소금
100 g = 0.5 bowls of rice
One pack (150 g) = 0.6 cheese slices · 0.8 bowls of rice
87 points among 150 in 참치
Heavily processed.
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 150kcal
Carbs 2%Protein 50%Fat 48%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 18.7 g | 34% | 12.9 g | +5.8 g |
| Fat | 8 g | 15% | 3.1 g | +4.9 g |
| Carbs | 0.7 g | 0% | 17 g | -16.3 g |
| Cholesterol | 33.3 mg | 11% | 30.1 mg | +3.2 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.7g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 사조산업(주)고성공장 · MFDS Food Safety Korea
Serving – · Package 150g Medium energy density
More
87 points among 150 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-113060000-0091·19930619065160