No additives
No additives shown
6 ingredients
100 g = 0.6 cheese slices · 0.7 bowls of rice
72 points among 150 in 참치
Deducted for Trans fat·Sodium·Saturated fat.
72
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 220kcal
Carbs 1%Protein 38%Fat 61%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 21 g | 38% | 12.9 g | +8.1 g |
| Fat | 15 g | 28% | 3.1 g | +11.9 g |
| Carbs | 0.4 g | 0% | 17 g | -16.6 g |
| Cholesterol | 62.8 mg | 21% | 30.1 mg | +32.7 mg |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.2gWithin the limit, nothing deducted−0
Good
- Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Vitamin K and greens · 1 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea
Serving – · Package 2000g Medium energy density
More
72 points among 150 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-113060000-0070·19730619001399