No additives
No additives shown
5 ingredients
정제소금, 야채추출물, 혼합올리브유, 황다랑어, 정제수
100 g = 0.6 cheese slices · 0.6 bowls of rice
One pack (150 g) = 0.8 cheese slices · 0.9 bowls of rice
84 points among 150 in 참치
Heavily processed.
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More
Where the calories come from 180kcal
Carbs 4%Protein 43%Fat 53%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 19.3 g | 35% | 12.9 g | +6.5 g |
| Fat | 10.7 g | 20% | 3.1 g | +7.5 g |
| Carbs | 2 g | 1% | 17 g | -15 g |
| Cholesterol | 23.3 mg | 8% | 30.1 mg | -6.8 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea
Serving – · Package 150g Medium energy density
More
84 points among 150 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-113010600-0046·19730619001102