59 points among 1,415 in Cheese
3 additives.
Sodium in the bottom half.
59
- −11Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · · Casein
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.7 cheese slices · 0.8 bowls of rice
One pack (200 g) = 1 sugar cube · 3.3 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.8g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 3 additives
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 세인유업 · MFDS Food Safety Korea ·
Serving 20g · Package 200g High energy density
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59 points among 1,415 in Dairy products
Where the calories come from 248kcal
Carbs 29%Protein 29%Fat 42%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 248 kcal | 12% | 295 kcal | -47 kcal |
| Protein | 17.8 g | 32% | 16.7 g | +1.2 g |
| Fat | 11.6 g | 21% | 21 g | -9.4 g |
| Carbs | 18 g | 6% | 4 g | +14 g |
| Sugars | 1.5 g | 1% | 1 g | +0.5 g |
| Sodium | 476 mg | 24% | 385 mg | +91 mg |
| Cholesterol | 29.9 mg | 10% | 60 mg | -30.1 mg |
| Saturated fatty acids | 6 g | 40% | 13.5 g | -7.5 g |
| Trans fat | 0 g | 0.2 g | -0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0950·20170262158190