16 points among 1,415 in Cheese
Heavily processed.
16
- −22Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −84 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · · · Beet Red · Sodium Phosphate, Tribasic · · Gardenia Red
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 4.5 sugar cubes · 3.6 cheese slices · 0.9 bowls of rice
One serving (20 g) = 0.9 sugar cubes · 0.7 cheese slices
One pack (73.5 g) = 3.3 sugar cubes · 2.6 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Nutrients 13 items · 7 additives
If you keep eating it
Source · Maker · Label
Maker and label · 서울우유거창공장 · MFDS Food Safety Korea ·
Serving 20g · Package 73.50g High energy density
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16 points among 1,415 in Dairy products
Where the calories come from 272kcal
Carbs 20%Protein 13%Fat 67%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 272 kcal | 14% | 295 kcal | -23 kcal |
| Protein | 8.8 g | 16% | 16.7 g | -7.8 g |
| Fat | 20.4 g | 38% | 21 g | -0.6 g |
| Carbs | 13.6 g | 4% | 4 g | +9.6 g |
| Sugars | 13.6 g | 14% | 1 g | +12.6 g |
| Sodium | 599 mg | 30% | 385 mg | +214 mg |
| Cholesterol | 47.6 mg | 16% | 60 mg | -12.4 mg |
| Saturated fatty acids | 12.9 g | 86% | 13.5 g | -0.5 g |
| Trans fat | 0.7 g | 0.2 g | +0.4 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0756·20050575003340