46 points among 1,415 in Cheese
Deducted for Sodium·Saturated fat·Trans fat.
46
- −24Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −54 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · · Casein
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 1.8 cheese slices · 0.9 bowls of rice
One pack (100 g) = 1.8 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
Good
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
- CheeseIngredients
- 렌넷카제인Additives
- Additives
- 정제수Ingredients
- 정제팜유Ingredients
- 가공버터Ingredients
- 유화염Ingredients
- 카라기난혼합제제Additives
- Processed cheeseIngredients
- 정제소금Ingredients
- 산도조절제Ingredients
- SeasoningsIngredients
- 곡류가공품Ingredients
- Other processedIngredients
- Chili powderIngredients
- 복합조미식품Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
Cheese, 렌넷카제인, , 정제수, 정제팜유, 가공버터, 유화염, 카라기난혼합제제, 가공치즈, 정제소금, 산도조절제, 조미식품, 곡류가공품, 기타가공품, Chili powder, 복합조미식품
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사세인유업 · MFDS Food Safety Korea ·
Serving 20g · Package 100g High energy density
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46 points among 1,415 in Dairy products
Where the calories come from 260kcal
Carbs 37%Protein 25%Fat 38%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 260 kcal | 13% | 295 kcal | -35 kcal |
| Protein | 16.3 g | 30% | 16.7 g | -0.4 g |
| Fat | 10.9 g | 20% | 21 g | -10.1 g |
| Carbs | 24.2 g | 7% | 4 g | +20.2 g |
| Sugars | 0.8 g | 1% | 1 g | -0.2 g |
| Sodium | 642 mg | 32% | 385 mg | +257 mg |
| Cholesterol | 17.2 mg | 6% | 60 mg | -42.8 mg |
| Saturated fatty acids | 6.6 g | 44% | 13.5 g | -6.9 g |
| Trans fat | 0.1 g | 0.2 g | -0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0754·20170262158182