46 points among 1,415 in Cheese
Deducted for Sodium·Saturated fat·Trans fat.
46
- −24Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −54 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · · Casein
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 0.6 sugar cubes · 1.6 cheese slices · 0.8 bowls of rice
One pack (200 g) = 1.2 sugar cubes · 0.6 tsp salt · 3.2 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
Good
- Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사세인유업 · MFDS Food Safety Korea ·
Serving 20g · Package 200g Medium energy density
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46 points among 1,415 in Dairy products
Where the calories come from 239kcal
Carbs 46%Protein 29%Fat 25%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 239 kcal | 12% | 295 kcal | -56 kcal |
| Protein | 17.1 g | 31% | 16.7 g | +0.4 g |
| Fat | 6.7 g | 12% | 21 g | -14.3 g |
| Carbs | 27.7 g | 9% | 4 g | +23.7 g |
| Sugars | 1.8 g | 2% | 1 g | +0.8 g |
| Sodium | 612 mg | 31% | 385 mg | +227 mg |
| Cholesterol | 19.8 mg | 7% | 60 mg | -40.2 mg |
| Saturated fatty acids | 5.7 g | 38% | 13.5 g | -7.8 g |
| Trans fat | 0.2 g | 0.2 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0753·20170262158180